The experts showed a method of how to improve human potential

44000 people divided into 12 groups have participated in the study of British scientists. The volunteers had to press the numbers from 1 to 36 in order as quickly as possible. And these numbers were randomly placed in a square grating.

The psychologists have attempted to determine the method which most effectively helps people to improve their results. Among the provided methods were: a motivating conversation with your-self; representation of future results in the mind; planning actions, which can accelerate the achievement of the goal.

It turned out that the phrases "I can improve the result" and "I can do it faster," were very effective. In addition, if in your imagination you create a picture that you break your previous record, or just play well, then the result is also improved significantly.

But motivation as to derive benefit worked the worst.

Source: Eurolab